At Helios Health and Wellness, we strive to make the universe a healthier and happier place one person at a time. While the number of calories you eat and the amount of exercise you do are important healthy aspects, we realize leading healthy lives is individualized. Therefore, we explore positive and negative energies in your life and customize a strategy unique for you.
Taking a holistic approach, we provide an individualized service that cannot be found at a doctor’s office or other health service venues. We realize that the path to health and wellness involves many aspects in our lives. We review relationships, careers, exercise, spiritual practices, and other aspects unique to each individual. Called “primary foods,” these aspects are essential for personal nourishment, or energy, to feed our bodies and souls. Our bodies need to be fed with primary foods and secondary food, nutrition, to truly find a balance that leads to vitality and energy that is unparalleled.